Season 6, Episode 1: Winter Solstice Reflections: Rest, Renewal, and Loving-Kindness
December 23, 2025
Season 6, Episode 1: Winter Solstice Reflections: Rest, Renewal, and Loving-Kindness
On the Winter Solstice—the darkest day of the year—we begin Season 6 of The Imperfect Advocate by turning gently toward the dark instead of away from it. Inspired by a quote from Rumi, Karen guides listeners through a loving-kindness (metta) meditation to help generate warmth, compassion, and light—even when everything around us feels dark. Includes a special 10% listener discount for the Color Love and Kindness coloring book.
Call to Action:
When you feel darkness around you, ask yourself are you the light?
Grab your 10% Discount by using the code IMPERFECT to purchase your copy of Color Love and Kindness.
Links:
Click here to purchase Color Love and Kindness
Click here to find Karen’s Socials
About Karen auld
Karen Auld is an environmentalist and mind-set coach for mission-driven entrepreneurs and activists. Karen brings pragmatic thinking to her self-help teaching and environmentalism keeping heavy topics light and digestible. She is also the co-author of Color Love and Kindness, a coloring book based on a buddhist tradition known as metta.
When she is not giving talks or coaching, you can find Karen enjoying nature with her husband or watching her favorite shows, RuPaul’s Drag Race and Stranger Things, with a cat on her lap.
